/Tag: Foods
25 02, 2019

5 Foods You Should Avoid Before or After Working Out

By | 2019-03-25T22:59:57+00:00 February 25th, 2019|Categories: Diet, Exercise|Tags: , |0 Comments

Trying your hardest to achieve your fitness goals? Then you should be wary of the specific foods you should absolutely avoid before or after sweating it out at the Dural gym. Although these foods are irresistibly delicious, they present nothing of value to your body and may even ruin your fitness training and programming progress at [...]